SkinAware - Stop Skin Picking

SkinAware helps you break free of skin picking, hair pulling and nail biting by learning your patterns and managing urges.

Research shows consistent tracking alone can reduce picking by 20 to 50% in the first few weeks. When you see when and why it happens, you can prepare instead of react.

Easy logging
- Two buttons: "I Picked" or "I Resisted". Takes 2 seconds.
- Choose what to log: trigger, body area, severity, notes

Urge tools
- An "I have an urge" button for the hard moments
- Urge surfing, breathing and other short exercises, most under 3 minutes
- Accountability friend: add a friend and support each other

Insights
- See your top triggers, your worst hours, and how you're trending
- Calendar views, timelines, heatmaps and goals
- Before/after photo timeline, stored only on your phone

For your therapist
- Export your data as CSV and share reports in your sessions

Privacy
- All data encrypted, photos never leave your device, delete your account anytime

Questions or feedback?
Email: [email protected]
Website: https://www.skinawareapp.com/
Vote on new features: https://skinaware.featurebase.app/
Terms of Service: https://www.skinawareapp.com/terms
Privacy Policy: https://www.skinawareapp.com/privacy