Serenity Snap: Your Private Anxiety Companion, NO SUBSCRIPTION OR IN-APP PURCHASES
Serenity Snap: Your Private Anxiety Companion, NO SUBSCRIPTION OR IN-APP PURCHASES! Serenity Snap helps you understand and manage anxiety with tracking, journaling, guided practices, and insights—all stored privately on your device. TRACK YOUR ANXIETY Log anxiety levels (0–10) with quick check-ins Identify triggers and what helps Add notes to capture context View today’s mood and 7-day trends on your home screen VOICE & TEXT JOURNALING Write journal entries or record voice notes Automatic transcription of voice recordings Review and edit past entries Link journal entries with anxiety check-ins GUIDED PRACTICES Access 12+ evidence-based techniques: Deep Breathing (4-7-8) Progressive Muscle Relaxation 5-4-3-2-1 Grounding Body Scan Meditation Walking Meditation Box Breathing Coherent Breathing ACT Techniques (Anchoring, Cognitive Defusion) Temperature Reset Movement Reset Self-Hold (Somatic Soothing) Visualization & More VISUALIZE YOUR PATTERNS Mood Timeline: Track anxiety over time Trigger Impact: See how triggers affect your mood Relief Method Effectiveness: Discover what works Weekly Pattern Wheel: Identify time-based patterns Trigger Co-Occurrence Matrix: Understand trigger relationships 7-Day Heatmap: Visual overview of your week Word Cloud: Most common themes from your entries PRIVACY FIRST All data stored locally on your device Encrypted storage with iOS file protection No cloud sync, no tracking, no analytics No account required Your mental health data stays yours EXPORT YOUR DATA Export entries in LLM-ready format Text preview with date range selection (24h, 3d, 7d, 30d) Copy to clipboard for easy sharing with healthcare providers DESIGNED FOR YOU Clean, calming interface Intuitive navigation Accessible and easy to use Built for iOS 18+ with SwiftUI Start understanding your anxiety patterns today. All your data remains private and secure on your device.
| 序号 | 名称 | 价格 | 货币 | 地区 |
|---|---|---|---|---|
| 1 | 项目 | ¥ 28 | CNY | 中国 |
