TWAI

TWAI: Your Personal AI Health & Fitness Coach
Demo at https://youtu.be/ltgB36rgMfk

Transform your Apple Health data into actionable insights and personalized training plans. TWAI uses advanced Artificial Intelligence to analyze your fitness trends, create custom workout schedules, and provide real-time coaching—all through an intuitive chat interface.

Whether you want to optimize your training, understand recovery patterns, or achieve specific fitness goals, TWAI adapts to your needs and communication style.

KEY FEATURES:

• Conversational Health Analytics: Ask natural questions like "How was my sleep this week?" or "Am I ready for a hard workout today?" and get instant, data-driven answers.

• AI-Generated Training Plans: Create personalized multi-week training schedules based on your current fitness level, goals, and health metrics. Modify, track, and adjust your plan through simple conversation.

• Smart Quick Actions: One-tap access to training analysis, monthly plan generation, progress reviews, and overtraining risk detection.

• 8 AI Personality Styles: Choose how your coach communicates—from motivating and energetic to analytical and data-focused, or create your own custom coaching style.

• Comprehensive Health Analysis: Automatically analyzes Steps, Active Energy, Exercise Minutes, Heart Rate, HRV, Sleep Analysis, VO2 Max, and Body Composition.

• Flexible AI Models: Connect with OpenAI (GPT-4o), Google Gemini, or run Llama 3.2 locally on your device for maximum privacy.

• Voice Interaction: Speech-to-text input and text-to-speech responses for hands-free coaching during workouts.

• Training Journal: Log daily notes, track workout completion, and maintain a long-term training memory that your AI coach remembers.

• Privacy First: Your health data stays on your device and in your private iCloud container. We never sell or share your health information.

SUBSCRIPTION TIERS:

• Free: 7-day chat history, basic AI coaching, ads
• Premium: 14-day history, custom AI personalities, ad-free experience
• All-In: 365-day history, full plan editing, all premium features
• TrenerPro: Unlimited history, coach profile sharing 

DISCLAIMER:
TWAI is provided for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalized advice regarding your health and well-being.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.prima-software.eu/twai/privacy/en/