Chair Yoga For Seniors: SeFit

Chair Yoga For Seniors: SeFit brings gentle, safe, and effective chair-based yoga right to your home. Perfect for beginners and seniors who want to move comfortably, reduce stiffness, and stay independent.

Features:


- 30-day program of 5–6 minute daily sessions
- Detailed video guidance for every chair yoga pose
- Voice-over instructions for easy follow-along
- Relaxing background music with full control over sound and volume
- Daily reminders to help you stay consistent
- Streak system to track progress and maintain motivation
- Favorite page to pin and revisit your preferred poses

Designed for seniors, beginners, and anyone looking for easy chair workout for men and women at home. Build flexibility, better posture, and core strength safely with short, effective yoga sessions every day.


Subscriptions

- Yearly Subscription: $39.99 USD with a 3-day free trial (auto-renewable)
- Weekly Subscription: $9.99 USD with a 3-day free trial (auto-renewable)

Prices may vary by region. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Subscriptions can be managed, and auto-renewal can be turned off by going to your Account Settings after purchase.

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Terms of Use: https://www.redifyne.net/ChairYoga-app/Terms.html