Intermittent Fasting & Coffee

BrewFast is an intermittent fasting tracker and caffeine tracker built to help you fast consistently, manage energy, and build healthier daily habits.

Use BrewFast as your all-in-one fasting timer: start your fast, track progress in real time, and understand what is happening in your body during each fasting phase.

FEATURES

• Fasting Tracker & Timer
Start with your selected fasting goal or enter a custom duration. Follow live progress, current phase, and completion status.

• Caffeine Tracker
Log coffee and caffeine intake in mg, then use timing insights to avoid late caffeine that may impact sleep.

• Water Tracking
Log hydration quickly with container shortcuts and monitor your daily water goal.

• Weight Tracking
Track your current weight, goal progress, and history in one clean flow.

• Smart Alerts
Get timely reminders for fasting milestones, fasting-end windows, and caffeine cut-off before bedtime.

• Insights & History
Review biological milestones, fasting trends, and daily stats. Share your progress anytime.

BrewFast combines intermittent fasting, caffeine timing, hydration, and weight management in a simple routine-first experience.

PREMIUM
Unlock advanced bio-milestones, premium smart alerts, and deeper progress tools.

Important: BrewFast is for wellness tracking only and is not a medical device or medical advice.

Privacy Policy: https://www.monapeak.com/brewfast/privacy
Terms of Use: https://www.monapeak.com/brewfast/terms