Baseline - Daily State

来自 App Store 来源

ow do you actually feel today — not how you think you feel, but what the pattern says? Most people can't answer that. Not because they don't care, but because no single day tells the full story. BASELINE gives you that story. One minute a day, four honest questions, and a personal baseline that builds quietly over time. --- Each day, BASELINE asks four questions: How is your energy? How is your focus? How is your mood? How did you sleep? You answer with a simple slider. It takes about 60 seconds. There's nothing to type, nothing to describe, nothing to explain. That's it. One minute, and your day is recorded. --- BASELINE is not trying to fix you. There are no goals, no streaks, no coaching, and no suggestions for improvement. The app simply observes — and over time, it shows you what's actually happening. Your first week builds your personal baseline. After that, every check-in adds depth: weekly patterns, metric correlations, and long-term trends that only become visible with consistent data. This is awareness, not optimization. --- After one week, your baseline forms and your first patterns appear. After one month, you see trends across weeks and how your metrics shape each other. After three months, you have a personal record that no memory could match. BASELINE shows you connections between sleep and focus, energy and mood — including delayed effects you'd never notice on your own. The longer you use it, the more it reveals. --- Your data stays on your device. Always. No account required. No email, no sign-up, no login. No cloud sync. No server. No third-party analytics. No data leaves your phone. Ever. Apple Health integration is optional and read-only. BASELINE is built on a simple principle: your personal data belongs to you and no one else. --- Your day, one number. Your week, a pattern. Your month, a baseline. Start today. It only takes a minute.

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