HarmoFlux Menopause Tracker

来自 App Store 来源

HarmoFlux — Period to Menopause Tracker HarmoFlux is a private wellness companion designed to support women and girls through every stage of reproductive health—from first periods and cycle tracking through perimenopause, menopause, and post-menopause. TRACK WHAT MATTERS • Period and cycle tracking with predictions and ongoing-period support • Symptom tracking (including hot flashes, mood, and cycle-related symptoms) with trend summaries • Daily check-ins for mood and wellbeing • Body and feelings logs to connect triggers and patterns • Nutrition tools and menopause-friendly recipes • Medication and supplement tracking with time-ordered reminders CALM IN THE MOMENT • Guided 4-7-8 breathing to reduce stress and anxiety • Simple routines that fit into real life GET BETTER INSIGHTS • AI-powered health insights (Google Gemini) to spot patterns in symptoms, sleep, stress, and nutrition • Use your history to understand what helps—and what makes things worse • Doctor-friendly summary reports you can share at appointments FREE, CORE, OR PLUS • Free: essential tracking, check-ins, and basic tools • Core ($1.99/month): extra trackers, data export, and advanced tools • Plus ($4.99/month): full AI insights, reports, and premium features IMPORTANT MEDICAL DISCLAIMER HarmoFlux is for informational and wellness purposes only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns, symptoms, or medications. If you believe you may be experiencing a medical emergency, contact emergency services immediately. PRIVACY Your privacy matters. HarmoFlux is designed to support personal tracking and reflection. Your health data is kept private and secure. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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