Clean Living: 12 Step Recovery

来自 App Store 来源

Your whole recovery, in one app. Find your meetings, work your steps, and look after the rest of your life: how you move, eat, breathe and rest. Made in recovery, for members of N.A., C.A. and A.A. FREE, ALWAYS • Meetings near you, online and when you travel, saved to your calendar • Your clean and sober time, milestones and 90 in 90 • Daily readings, literature links and speaker shares • The Community wall and daily mood check-ins • Recovery events around the world PRO+: TRY IT FREE FOR 7 DAYS Everything above, plus a coach, a programme and a plan for the whole of you. YOUR AI COACH A coach who knows you're in recovery. Ask for a workout, a meal idea or help getting through a hard day. It knows your plan and your week, can change your running plan with you, and offers a weekly catch-up to look back and plan the next week. It always points you back to your fellowship and the people in your life. It's not a crisis service. SELF CARE • Running: walk/run plans from your first 5K upwards, with voice cues • Functional: serious bodyweight strength. Timed rounds at Steady, Strong or Hard, ladder days and a 4-week programme, with every move on video • Dumbbell, kettlebell and yoga sessions you follow on video, plus your own custom workouts • Breathwork: quick sessions and a 12-week beginner programme • Nutrition: recipes, ready-made meal days, batch prep and a shopping list. No calorie counting. • A private perimenopause and HRT tracker YOUR RECOVERY WORK • Unlimited journaling, gratitude lists, inventories and step work • Share only the entries you choose with your sponsor • The full Sponsorship Tree and direct messages • Your own PDF library NO MATTER WHAT One daily view brings it together: meetings, mood, movement, stillness and reflection. Small steps, one day at a time. NEVER DO IT ALONE Post on the Community wall, share how your day went, and find your people wherever you are. With Pro+, message your sponsor and sponsees directly. PRIVATE BY DESIGN Your journal and step work stay yours. Nothing is shared unless you choose to share it. Pro+ is billed monthly or yearly after the 7-day free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Clean Living is an independent recovery tool. It is not affiliated with, endorsed by or sponsored by Narcotics Anonymous, Cocaine Anonymous, Alcoholics Anonymous or any of their service bodies. Support: https://cleanliving.app/support.html Terms of Use: https://cleanliving.app/terms.html Privacy Policy: https://cleanliving.app/privacy.html

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