Alli: Health Companion

来自 App Store 来源

Turn your health data into action with Alli, your always-on health companion. Alli learns from your goals, habits and health data to give you practical guidance whenever you need it — and makes tracking your health as simple as having a conversation. JUST TALK TO ALLI Forget logging everything one entry at a time. Tell Alli what you ate today, how much you drank, your weight, symptoms, bowel habits or anything else you want to track — all in one conversation. Alli can log it for you, organise it and track it over time. Had breakfast, lunch, dinner and snacks but forgot to log anything? Just tell Alli about your whole day at once. For food, you can also log using photos, barcode scanning or manual entry whenever you prefer. MAKE YOUR DATA USEFUL Tracking should do more than create another dashboard. Alli brings together what you tell her, what you track and the health data you choose to connect, helping you turn that information into practical guidance for everyday decisions. The more Alli learns about your goals, habits and routines, the more context she has to support you. CONNECT YOUR HEALTH DATA Connect supported health and wearable platforms including Apple Health, Oura and WHOOP. Bring activity, sleep, recovery and other available health data into the bigger picture instead of trying to make sense of everything across separate apps. SEE YOUR PROGRESS See what you’ve been tracking and how it changes over time through progress dashboards, trends and graphs. Alli also recognises your consistency with milestones and achievements based on the actions you take — from tracking food and weight to checking in, building streaks and reaching new milestones. Because healthy actions are worth recognising. WITH ALLI YOU CAN: • Talk to Alli to log multiple health behaviours at once • Log food by voice, photo, barcode or manual entry • Track food, hydration, weight, symptoms, bowel habits and more • Connect Apple Health, Oura and WHOOP • See your progress, trends and graphs over time • Earn milestones and achievements for consistent actions • Create and manage shopping lists • Ask Alli questions by text or voice • Get practical guidance based on the context you share • Build an experience that becomes more relevant as Alli learns about you You already create a huge amount of information about your health. Alli helps you do something with it. Turn your health data into action. Built by health professionals. Designed for real life. Alli provides general health and nutrition information, education and self-management tools. Alli does not provide medical advice, diagnosis or treatment and does not replace advice or care from qualified healthcare professionals.

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