Offbox - Heal & Let Go

Some things can't be said out loud.

Offbox is a private space for the words you carry — the ones meant for someone who left, someone you lost, or the version of yourself you're still finding. It's just you, healing at your own pace.

- UNSENT LETTERS

Write to whoever you need to — your ex, someone you lost, your younger self. Letters, voice notes, raw 2am thoughts. They stay on your device. Say everything you couldn't, and let it live here until you're ready to let go.

- MOOD CHECK-INS

Two minutes a day. Track how you're sleeping, how heavy the missing feels, whether the urge to reach out is fading. After 5 entries, you'll see patterns emerge — real proof that you're moving forward, even on days when it doesn't feel like it.

- ASK AI

When you want a deeper read, answer a few honest questions and get a reflection written just for you — closure, whether you're really over them, even a letter from the version of you who made it through. Completely optional: only when you choose it, your answers are sent securely to our AI provider to write your reflection. You're always asked first, and your letters and journal stay on your device.

- 60 DAYS OF GUIDED PROMPTS

One prompt per day, crafted for heartbreak and grief. "What would you say if they called right now?" "What did this teach you about love?" "Who are you becoming without them?" Deep questions that meet you where you are — not where someone thinks you should be.

- BREATHE THROUGH IT

When everything feels like too much, six breathing exercises bring you back. Box breathing, 4-7-8, quick calm, soothe, and ground. Choose your rhythm and let your nervous system settle.

- YOUR HEALING TIMELINE

See moods, reflections, rituals, and milestones in one chronological feed. Premium unlocks the full journey — quiet proof that healing is happening, even when it doesn't feel like it.

- NO-CONTACT STREAK

Every day without reaching out is a quiet victory. Watch your streak grow. And if you slip — log it without shame. Healing isn't a straight line, and Offbox never judges. Just pick up where you left off.

- MORNING & NIGHT RITUALS

Start each day with intention. End it with reflection and release. Two gentle rituals designed to bookend even the hardest days — so you never face them without a plan.

- PRIVATE BY DESIGN

No social features. No sharing. No accounts. Your letters, voice notes, moods, and photos stay on your device. The only thing that ever leaves is what you choose to send for an AI reflection, and only after you opt in. Anonymous crash diagnostics help us fix bugs. Nothing is sold. No ads. No tracking — ever.

Offbox won't fix the heartbreak. But it'll sit with you through it — quietly, privately, for as long as you need.

Lifetime access unlocks the full healing toolkit.

Offbox is not a substitute for professional mental health care. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline (call or text 988) or your local emergency services.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://offbox.app/privacy