You don't need another app window. You need to focus.
FocusFlow lives in your Mac's menu bar -- a single click opens a beautiful
Pomodoro timer, your daily goals, a calendar-aware scheduler, and a layered
ambient sound mixer. When you're done, it disappears. No Dock icon. No
floating window. Nothing between you and the work.
FOCUS IN 3 SECONDS
Click the menu bar. Hit start. The glowing arc begins to count down. That's
it -- you're in a Pomodoro. Or skip the click entirely: press
Control-Option-F from any app to start, pause, or resume instantly.
YOUR DAY, STRUCTURED
Set up to three goals each morning. FocusFlow counts Pomodoros per goal so
you know exactly where your time went. Complete one and it strikes through
with a satisfying animation. Complete all three and you've had a great day.
STREAKS THAT STICK
Every day you finish at least one Pomodoro, your streak grows. Miss a day
and it resets. Simple, motivating, and surprisingly hard to break once you
start.
YOUR CALENDAR KNOWS BEST
FocusFlow reads your iCloud, Google, or Exchange calendar and recommends the
perfect focus window: "3 Pomodoros, 10:35 to 12:00." It warns you before
meetings so you never blow through a standup, and optionally drops a "Deep
Work" event so colleagues see you're busy.
SOUND THAT HELPS YOU THINK
Layer rain over brown noise. Add a coffee shop underneath. Mix in forest
ambience. Five built-in soundscapes that play locally -- no streaming, no
subscription, no account. Pair them with Spotify auto-play, Apple Music
focus radio, or YouTube Music playlists.
WIDGETS THAT WORK FOR YOU
Four widget sizes for Notification Center and the desktop -- small, medium,
large, and extra-large. See your arc timer, daily goals, streak, and Focus
Score at a glance without switching context.
YOUR SCORE, YOUR PROGRESS
A daily Focus Score from 0 to 100, displayed as a glowing ring in the large
widget. Weekly summaries show your trends so you can spot your most
productive days without opening a dashboard.
PRIVATE BY DESIGN
FocusFlow stores everything on your Mac. Goals, sessions, calendar events,
and streaks never leave your device. No account required. No analytics. No
ads. No trackers. We literally cannot see your data.
BUILT FOR YOUR MAC
Native SwiftUI. Native SwiftData. Native WidgetKit. Optimized for Apple
Silicon. Runs on macOS 14 Sonoma and later. Uses less energy than the apps
it helps you avoid.
Three goals. One timer. Zero excuses. Start your first Pomodoro now.
And the promotional text (also cleaned):
Your Mac's menu bar is the last place you need to click. One Pomodoro, one
glowing ring, zero distractions. Start a deep work session in under 3
seconds.