Standing Desk Coach & Timer helps you build consistent, healthier desk habits without thinking about it
Standing Desk Coach & Timer helps you build consistent, healthier desk habits without thinking about it.
Alternate between sitting, standing, and moving at the right intervals so you avoid long sedentary stretches, reduce fatigue, and stay focused throughout the day. The app keeps you on track with clear prompts and a simple workflow that fits into how you already work.
Stay in flow while the app quietly guides your routine in the background, showing your current state directly in the menu bar and stepping in only when it’s time to change.