When symptoms keep changing, vague memories can be hard to explain. Firn gives you one calm place to record the daily detail and turn it into a clear summary for your next GP appointment.
TRACK WHAT MATTERS
- Log perimenopause and menopause symptoms with severity and time of day
- Record period flow, daily notes, medicines, HRT, and supplements
- Keep regular and as-needed medication context together
- Review your history across calendar, summaries, and timelines
PREPARE FOR APPOINTMENTS
Choose a date range and generate a practical PDF report from your journal. It can include symptom frequency and severity, changes over time, cycle history, medication records, and notes. Share or print it when you choose.
PRIVATE BY ARCHITECTURE
- No account
- No ads
- No Firn cloud
- No analytics or tracking SDKs
- No third-party runtime SDKs
- No subscription
Firn stores your journal locally on your iPhone. You can export your data or delete it from the app at any time.
Firn is a personal journal, not a medical device. It does not provide medical advice, diagnosis, treatment recommendations, dose calculations, interaction checks, or contraindication warnings.