Description
PT Sam turns your phone into a training partner — a guided rep counter with visual tempo cues, ready-made workout splits, and a training log that actually understands muscle groups
PT Sam turns your phone into a training partner — a guided rep counter with visual tempo cues, ready-made workout splits, and a training log that actually understands muscle groups. Just want a simple counter? PT Sam Mode drops a few surprise bonus reps into your last sets, so every set stays honest — right there in the free version. GUIDED REPS, YOUR TEMPO • Watch the ring fill for every contract, hold, and release • Beep + haptic cue on each rep, fully customizable • PT Sam Mode: free surprise bonus reps to push your last sets TRAIN BY MUSCLE GROUP • Tag any exercise with the muscle groups it works: legs, chest, back, shoulders, biceps, triceps, abs • See your week at a glance, color-coded by what you trained • Up to 20 custom exercises with your own reps, sets, rest, and tempo WORKOUT PLANS • Start a proven 3-day Push/Pull/Legs or 2-day Upper/Lower split in one tap • Or design your own weekly plan, any muscle group on any day (PT Sam Pro) • One split day per calendar day, with free switching whenever plans change PT SAM PRO — ONE-TIME PURCHASE, NO SUBSCRIPTION • Removes all ads • Unlimited training calendar with full history (free shows the last 7 days) • Smart progression suggestions: rep and set increases based on your actual training log, not guesswork • Custom weekly plan builder No account. No subscription. No clutter — just open the app and start your set.
