Gym Rate is your complete fitness coaching companion — whether you train with a professional coach or coach yourself
Gym Rate is your complete fitness coaching companion — whether you train with a professional coach or coach yourself.
WITH A COACH
• Join your coach with a simple code and follow the plan they build just for you.
• Get personalized workout programs with sets, reps, rest, and demo videos.
• Follow a custom nutrition plan with meals, macros, and supplement guidance.
• Send meal-proof photos and log your workouts so your coach can track you.
• Submit check-ins and get feedback directly from your coach.
• Message your coach with text, voice notes, and photos.
TRAIN SOLO
• Build your own workout and diet plans and track every session.
• Log body metrics and watch your progress over time.
• Get AI-assisted plan suggestions to get started fast.
TRACK EVERYTHING
• Clean, distraction-free logging for workouts, meals, and body metrics.
• Progress history, adherence, and photo timelines.
• Works offline — your logs sync automatically when you're back online.
FOR COACHES
• Manage your roster, build plans, review check-ins, and chat with clients.
• Reusable templates, protocols, and a personal exercise library.
Gym Rate is built to be fast, focused, and genuinely useful every single day.