FitFort: Gym & Workout Tracker

来自 App Store 来源

Fitness app and workout tracker for weight loss. Log gym workouts, track calories and nutrition, and measure progress — sets, macros, and body measurements in one place. FitFort is the all-in-one fitness and workout tracker for weight loss, strength training, bodybuilding, and everyday gym-goers who want a simple food diary and calorie tracker. Open the app, see today’s workout and meals, tap to log, and get on with your life. Built for iPhone, Apple Watch, Lock Screen Live Activity, Siri, and Apple Health. WHO IT’S FOR Busy people tired of one app for the gym workout log and another for macros and diet. Commercial gym or home gym. Beginners who want a plan, and experienced lifters who want a fast workout tracker with a rest timer, personal records, and volume trends. If you care about protein, progressive overload, calorie deficit or surplus, and actually finishing the session, FitFort is built for that. WORKOUT TRACKER Start today’s session with one tap. Each exercise shows sets, reps, weight, and a rest timer so you never lose your place between sets. Suggested weights come from your real lifting history and strength progress — not a random default. Search 300+ exercises in plain English (“back day, no barbell”). Log strength, hypertrophy, bodybuilding accessories, cardio, runs, and timed holds (planks) in the same workout log. Import third-party cardio from Apple Health or a GPX file (Premium). Muscle recovery map: train hard where you’re fresh and ease off muscle groups that are still tired, so you stay consistent without guessing. Dark gym-floor UI — readable under fluorescent lights, not a desktop spreadsheet. APPLE WATCH, LOCK SCREEN, SIRI Apple Watch workout app: log sets on your wrist and sync with iPhone. Live Activity and Dynamic Island show rest countdown on Lock Screen so you can rack the bar and still see time left. Siri: “Log oats in FitFort” or start a workout hands-free. Apple Health syncs workouts, steps, and active energy. Offline gym mode keeps workouts usable for 7 days — including basement gyms with no signal. CALORIE TRACKER & FOOD DIARY Daily meal plan with breakfast, lunch, and dinner you can tap to log. See calories, protein, carbs, and fat at a glance. Save custom recipes and meals; scale portions to your calorie and macro targets. AI food logging (Premium): snap a photo, scan a barcode, or search — the food diary fills macros so you are not typing every ingredient. Grocery lists and food swaps help you stick to the plan. Log from yesterday if you forgot (Premium). PROGRESS, STREAKS, SOCIAL Workout history, personal records, volume charts, and body measurements over time. Optional body scan estimates circumferences from photos (you review before saving). Morning check-ins and Analysis (Premium) connect training, sleep, and nutrition patterns — fitness coaching, not medical advice. Streaks for training, nutrition, and active days. Challenges and leaderboards for volume, calories, and consistency. Social fitness feed: share workouts, progress photos, and PRs; follow friends. Hire a coach or follow a coach-assigned plan in-app. PREMIUM (OPTIONAL) Core workout logging, social, and challenges are free. FitFort Premium unlocks AI workout and nutrition plans, camera and barcode food logging, Analysis, Health/GPX imports, grocery, recipes AI, unlimited history depth, and more. Start with 1 month free, then weekly, monthly, or yearly auto-renewable subscriptions. Payment is charged to your Apple ID at confirmation of purchase. Subscription renews unless cancelled at least 24 hours before the end of the current period. Unused trial time is forfeited when you buy. Manage or cancel in iPhone Settings → [your name] → Subscriptions. Prices vary by country and are shown on the purchase sheet before you confirm. Continue as a guest, then create an account when you want the same User ID on other devices. Terms of Use: https://www.fitfort.io/terms Privacy Policy: https://www.fitfort.io/privacy

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